Follow this recipe as is or feel free to use any of my substitutions I made for me to enjoy this, dairy free. INGREDIENTS: · 4 (5 oz) thick pieces of skinless white firm fish fillet (such as grouper, bass or halibut) *I USED COD…
Follow this recipe as is or feel free to use any of my substitutions I made for me to enjoy this, dairy free. INGREDIENTS: · 4 (5 oz) thick pieces of skinless white firm fish fillet (such as grouper, bass or halibut) *I USED COD…
Ingredients: Pasta with a Twist 1/2 red onion chopped 1-2 tablespoons minced garlic 2 small zucchini, chopped 1 red bell pepper, chopped 2 8oz bags of Banza penne (or another noodle of choice) 1 1/2 teaspoons red curry paste 2 cans diced tomatoes (1 can…
Ingredients 2/3 cup unsweetened coconut milk 3 teaspoons red curry paste 1 tablespoon fish sauce 1 tablespoons oil 6 oz mini frozen shrimp, thawed out (you could also use fresh if you prefer) 1 red bell pepper sliced 1 green bell pepper sliced 8 oz…
INGREDIENTS: 2c almond meal 1 1/2c old fashioned rolled oats 2tsp ground cinnamon 1tsp baking soda ½ tsp fine sea salt 1/2c walnuts, raisins, or chocolate chips (optional) 3 eggs 1c grated Granny Smith apple (about 1 apple) 1c grated carrots (about 2 carrots), peeled…
Toast 2 pieces of bread (gluten free is pictured) -mash 1/4-1/2 avocado, depending on the size of your avocado (you’ll know if its too much on a slice!) Toast 1: add avocado, raspberries & drizzle of maple syrup Toast 2: add avocado & fried egg…
Base: Cooked quinoa or sub in cauliflower rice*. I like to mix in a little olive oil in my quinoa once cooked. Veggies toppings (choose as many as you like!): -chopped red onion -chopped bell peppers -tomatoes -diced cucumbers -spring mix (any leafy…
Ingredients: 1 package turkey cutlets 1 red pepper chopped in large pieces 1 yellow pepper chopped in large pieces 1 yellow onion sliced 1/2 can rotel with the liquid in the can 1 tsp dried oregano 1 tsp McCormick southwest seasoning*** 1/2 tbl olive oil…
INGREDIENTS 3 tablespoons Extra Virgin Olive Oil 1 small yellow onion, diced 2 cloves garlic 1/2 teaspoon sea salt 1/8 teaspoon fresh ground pepper 1/4 cup tomato paste 2 28 oz. cans of diced tomatoes 5 large basil leaves, fresh 2 cups chicken broth 1/2…
Ingredients Peanut Butter Layer 1/2 cup unsweetened almond milk 1/2 frozen banana 1 Tbsp. peanut butter 1/4 cup frozen cauliflower Chocolate Layer 1/2 cup unsweetened almond milk 1 scoop chocolate Tone It Up Protein 1/4 cup frozen cauliflower 1 tsp. cacao powder Directions STEP 1:…
Ingredients Sauce 1⁄2 cup almond butter 1⁄4 cup sesame oil 1⁄3 cup low-sodium tamari 1⁄4 cup rice vinegar 2 Tbsp. chili paste (like sambal oelek) 1 Tbsp. honey 1 clove garlic, minced 1 tsp. fresh minced ginger Zoodles 1 tsp. olive oil 4-6 zucchini, spiralized…
