Power Coaching

Power Coaching  includes:

  • Three 30 minute phone sessions per month to fit your schedule
  • Unlimited email or text support ongoing throughout the month
  • Specific goal setting and accountability for those goals
  • Behavioral and habit changes designed personally around your lifestyle and needs
  • Knowledgeable exercise guidance to keep you moving
  • A coach who will motivate through positivity, humor, honesty and from the heart
  • Specialty: weight loss management

If you are looking for warped speed weight loss, goofy gimmicks, or a magic pill, then this coaching program is not for you. If you are looking for knowledgeable guidance and help, and you’re willing to make the changes necessary to ultimately reach your destination, then let’s talk!  You will get a complimentary 30 minute session to chat and talk about your goals, and to see if this is the coaching program that will work best for you.


Schedule a Free 30 minute Coaching Session