Archive for The Process - page 3

Fuel for the Road

Welcome back to another edition of The PT Fitness Blog.  Let’s talk about travel for a minute.  In fact, come take a road trip with me.  The car is packed, we’ve put together a great road trip playlist, and we just need to fuel up….

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Have Some Ice Cream

Hello.  My name is Ron Green.  I’m a fitness professional, and I want you to have some ice cream.  This isn’t a clever trick to show you how bad your diet is or an attempt to shame you for your menu choices.  It’s the opposite…

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