Archive for The Process - page 2

The Heart of The Process

At the start of this Blog Series, I invited you to have some ice-cream with me. I let you know that I don’t want to take anything away from you. As a fitness professional, it’s my job to hear your goals and help you plot…

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Fuel for the Road

Welcome back to another edition of The PT Fitness Blog.  Let’s talk about travel for a minute.  In fact, come take a road trip with me.  The car is packed, we’ve put together a great road trip playlist, and we just need to fuel up….

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Have Some Ice Cream

Hello.  My name is Ron Green.  I’m a fitness professional, and I want you to have some ice cream.  This isn’t a clever trick to show you how bad your diet is or an attempt to shame you for your menu choices.  It’s the opposite…

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