Alaina Shelby Joins the PT Fitness Team

Alaina Shelby – Certified Personal Trainer (National Academy of Sports Medicine)

Alaina’s roots stem from California where she was born and raised. She now lives in Fort Worth and is excited to share her California sunshine through PT Fitness. She’s always loved staying active, but as she has watched loved ones experience physical and mental challenges, she found that her Heart is in practicing a true healthy lifestyle and sharing her knowledge with others. She understands the importance of keeping the body moving, fueling it with nutrients and finding happiness.

Her Focus is staying positive and discovering the joy in each workout. No one wants to drag their feet and dread going to the gym every day. Of course, Alaina always looks forward to helping clients safely achieve their physical goals, but she also wants to make sure they have some fun in the process. Creating a welcoming environment and building relationships fuels her Power to help others attain the healthy lifestyle they’re in search of. She hopes to be a part of your journey and have you joining the fit family soon!

Alaina will be personal training at U Fitness Powered by PT Fitness located on Race Street.  Reach out to schedule a consultation.