PT Fitness is proud to announce that we have become a Blue Zones Project participating organization!
Blue Zones Project is a community-led well-being initiative designed to make healthy choices easier in Fort Worth through permanent changes to environment, policy, and social networks. When our entire community participates – from worksites and schools to 
restaurants and grocery stores – the small changes add up to huge benefits for all of us: lowered healthcare costs, improved productivity, and ultimately, a higher quality of life.
PT Fitness is playing an important role in this well-being initiative by achieving Blue Zones Project Approved status. Some of the initiatives we have implemented to earn this designation include incorporating Blue Zones Project well-being material into regular communications, volunteer opportunities within our organization and hosting a plant based cooking event.
Your participation in these efforts, such as signing the Blue Zones Personal Pledge, helped us reach this designation. By implementing these healthy evidence-based options, PT Fitness is helping our employees and everyone who lives, works and play in Fort Worth live longer, better lives.
Taking the Blue Zones Personal Pledge is just the first step to living a longer, better life. If you took the pledge, you should already be receiving monthly updates about Blue Zones Project activities happening across our community, timely tips for making healthy choices easier, and links to recipes, information, and resources that will help you improve your well-being. You’ll also have the opportunity to participate in variety of activities that will help you move naturally, eat healthier, find your purpose, and stay connected.
Want to learn more about Blue Zones Project?
- Read about the original Blue Zones areas in Dan Buettner’s best-selling book, The Blue Zones: Lessons for Living Longer from the People Who Have Lived Longest.
- Follow Blue Zones Project on Facebook, Twitter, and Instagram.
- Discover volunteer opportunities where your passions align.
If you haven’t already taken the Personal Pledge, we encourage you to visit https://fortworth.bluezonesproject.com/pledge, take the pledge, and join the movement to improving your own well-being.
