This one’s obvious but oh-so-true: If you’ve got a set plan for the week, you’re more likely to follow through. Book your 
classes and appointments for the week—or even better, for the month—to make sure they don’t get squeezed out of your schedule. Sync our App with your calendar, or just tap My Schedule to check out your upcoming services. The app also keeps track of your visit history, so you can see what you’ve accomplished and stay motivated.
