Ingredients:
Avocado
Sprinkle of Trader Joe’s Everything but the Bagel Sesame Seasoning blend
1 Tbsp of Bragg’s Nutritional yeast
Instruction:
Just mix it all together like guacamole. Add to toast, eggs, or just eat it straight.
Nutritional yeast is a natural ingredient that, when added to food, resembles a slight cheesy flavor. It can help meet the nutritional needs of vegetarians and vegans and anyone wanting a good source of natural vitamin b-12. It also includes 2g protein per tablespoon!
Suggested by Sharon Cole – CPT – Certified Yoga teacher
