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Crockpot Quinoa Enchilada Bake!

Once again, for a busy life, crockpot cooking is my jam. This quinoa enchilada situation is a great cure for a Mexican food craving. The original recipe is vegetarian. Good original vegetarian meals are sometimes few and far between so I like to include our…

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Pesto Chicken and Veggies

“One-Pan Pesto Chicken and Veggies – boneless, skinless chicken thighs cooked with sun-dried tomatoes, asparagus, cherry tomatoes in a delicious basil pesto sauce. Everything is done in one pan, 30 minutes recipe from start to finish!” Ingredients: olive oil chicken thighs, boneless and skinless sun-dried…

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B’s 5 Favorite Must Try Items

Kite Hill, Greek style yogurt – this is a almond based yogurt so anyone looking for dairy free this brand is the best. No added sugars to the plain one, super clean ingredients & its got a creamy, delicious texture. Find at: Whole Foods Siete…

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Crockpot veggie soup.

Huge fan of soup! Even bigger fan of set it and forget it meals! Being a busy Mom means sometimes it’s difficult to get dinner on the table and it sure feels good to be able to just walk in the door and eat! I…

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Let’s be Honest

They say the biggest lie in fitness is, “I’ll start tomorrow.” As long as you say it every day, it’s not a lie. There’s always a tomorrow waiting for that first step. If we’ve established Accountability, and rooted out who’s to blame for our condition,…

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B’s 5 Ways to Motivate Yourself

Get in touch with your WHY Find an accountability partner – having someone who has similar goals or wants the same things you do can make it THAT much easier to push toward those goals. Choosing the right person is key. You need someone who…

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B’s Gala Snack

1 gala Apple (or whatever you like), cut up into bite size pieces cinnamon, sprinkle to your liking 1 tbsp hemp seeds 1 tbsp chia seeds 1 tbsp almond butter, melted & drizzle on Drizzle of honey Optional: add 1/2 banana, sliced Recipe by Brittany…

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SHEET PAN BAKED CHICKEN PARMESAN

INGREDIENTS 4 large boneless skinless chicken breasts 1 egg 1/2 cup panko breadcrumbs 1/2 cup grated parmesan cheese 1 teaspoon salt 1 teaspoon pepper 1 teaspoon garlic powder 1 cup marinara sauce 1 cup shredded mozzarella cheese 1/4 cup fresh basil finely chopped 1 bag…

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Alaina’s Yogurt Parfait

Do you want to put together a quick and satisfying breakfast or snack, but don’t know where to get started? Yogurt parfaits are an amazing option and will provide you with energy from the combination of protein and carbs. See below for the basics on…

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The Right Diet For You

Navigating through your fitness journey can be hard. With all of the fitness information out there, it can seem like a daunting task to not only stick to a regimented exercise program but also follow a strict diet. Not only that, but sifting through all…

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