This is the perfect class to get your morning started off right. Whether you are an early riser, a business professional, or a mom who may just need to get some “me time” before the kids wake up, this class is for you! You will leave feeling awake, energized and ready to take on the day!
Contact Alaina for more information and with any questions alaina@ptfitnessdfw.com.
PT Fitness Group Class 5:30a (Monday, Wednesday & Thursday)
Highland Park Luxury Apartment Homes, 5836 Highland Park Dr. Fort Worth 76132 (outdoors)
Most classes are held outdoors, so be prepared to defend yourself against surprise elements like wind, rain and elusive sasquats. Be sure to wear comfortable sneakers and bring an exercise mat, towel, and small hand weights (3-5lbs).
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