Egg White Taquito/Burrito

Do you rush out of the house every morning?  Have you formed the bad habit where you egg white taquito“forget” to eat breakfast because you have no time?

Have no fear!  You can make half a dozen of these egg white taquitos, keep them in the fridge, microwave for one minute each morning, and you have yourself a delicious and healthy breakfast.

*Makes 1 serving

  • 2 egg whites
  • 1 whole wheat tortilla
  • 1 TBL Salsa
  • Bell pepper, onion & jalapeno (optional choices)

Chop up your all your veggies of choice and add to a non-stick pan with a small amount of water, cook until desired doneness.  Add a little more water if necessary to keep the pan from getting dry.

Add egg whites and scramble with the veggies until cooked.

Top whole wheat tortilla with egg whites mixture and salsa

(Note: if you decide to make your taquitos ahead of time, make sure to let them cool completely before putting them in the fridge)