“One-Pan Pesto Chicken and Veggies – boneless, skinless chicken thighs cooked with sun-dried tomatoes, asparagus, cherry tomatoes in a delicious basil pesto sauce. Everything is done in one pan, 30 minutes recipe from start to finish!” Ingredients: olive oil chicken thighs, boneless and skinless sun-dried…
Kite Hill, Greek style yogurt – this is a almond based yogurt so anyone looking for dairy free this brand is the best. No added sugars to the plain one, super clean ingredients & its got a creamy, delicious texture. Find at: Whole Foods Siete…
Huge fan of soup! Even bigger fan of set it and forget it meals! Being a busy Mom means sometimes it’s difficult to get dinner on the table and it sure feels good to be able to just walk in the door and eat! I…
1 gala Apple (or whatever you like), cut up into bite size pieces cinnamon, sprinkle to your liking 1 tbsp hemp seeds 1 tbsp chia seeds 1 tbsp almond butter, melted & drizzle on Drizzle of honey Optional: add 1/2 banana, sliced Recipe by Brittany…
Navigating through your fitness journey can be hard. With all of the fitness information out there, it can seem like a daunting task to not only stick to a regimented exercise program but also follow a strict diet. Not only that, but sifting through all…
Top 5 favorite items in my pantry right now Nutpods creamer (They are dairy free and have no added sugars.) Birch Benders paleo mix (super easy/clean add water mix & if you add a side of protein like vegan sausage its the perfect pair.) Perfect…
Ingredients: Avocado Sprinkle of Trader Joe’s Everything but the Bagel Sesame Seasoning blend 1 Tbsp of Bragg’s Nutritional yeast Instruction: Just mix it all together like guacamole. Add to toast, eggs, or just eat it straight. Nutritional yeast is a natural ingredient that, when added…
Directions: 2-3 overripe bananas, mashed 1/2 cup plain yogurt 1 egg 1 tbsp unsweetened almond milk 1/4 cup honey (maple syrup works too!) 1 cup almond meal/flour 4 scoops vanilla protein powder (tone it up protein bakes amazing!) 1 tsp baking soda 1/4-1/2 cup dark…
Banana Ice Cream Directions: -Take 1 to 2 Small to Medium sized bananas -Slice bananas, and place them on parchment paper on a baking sheet. -Freeze until solid -Dump into food processor and whip until creamy. -Add a dollop of whipped cream and your favorite…
INGREDIENTS 8 Nicoyan Corn Tortillas (or store-bought corn tortillas with a short list of ingredients) Cashew Sour Cream 1½ cups Perfect Crockpot Beans (or 1 15-ounce can black beans) 1 medium avocado, sliced Salsa (store-bought or homemade), for serving 2 limes, cut into wedges Corn…
