This version of tasty Tuesday is not a recipe but an alternate option for those weeks when you’re limited on time for meal prep! Zoë’s Kitchen family meals. With just the two of us at the house, this family pack will give us each at…
This version of tasty Tuesday is not a recipe but an alternate option for those weeks when you’re limited on time for meal prep! Zoë’s Kitchen family meals. With just the two of us at the house, this family pack will give us each at…
Ingredients: 3 tablespoons lemon juice 3 tablespoons butter, melted 1/2 teaspoon salt 1/4 teaspoon paprika 1/4 teaspoon lemon-pepper seasoning 4 cod fillets (6 ounces each) 2 tablespoons minced fresh parsley 2 teaspoons grated lemon peel Directions: 1. Preheat oven to 400°. 2. In a shallow…
For the purpose of this conversation, I’m going to refer to some important numbers: 68.8, 24.7, and 10,000. They will come into play later on, but I want get them on the table now. Before we take a closer look, I’d like to answer some…
Directions: 2-3 overripe bananas, mashed 1/2 cup plain yogurt 1 egg 1 tbsp unsweetened almond milk 1/4 cup honey (maple syrup works too!) 1 cup almond meal/flour 4 scoops vanilla protein powder (tone it up protein bakes amazing!) 1 tsp baking soda 1/4-1/2 cup dark…
Banana Ice Cream Directions: -Take 1 to 2 Small to Medium sized bananas -Slice bananas, and place them on parchment paper on a baking sheet. -Freeze until solid -Dump into food processor and whip until creamy. -Add a dollop of whipped cream and your favorite…
