Ingredients 2 thinly sliced chicken breasts 2 Tbsp Sriracha 6 corn or corn tortillas 1 cup chopped red cabbage 1/2 cup chopped peppers 1/4 cup feta cheese 1 lime Instructions Preheat oven to 375 degrees. Place the chicken breasts on a baking sheet and top with Sriracha. Bake for 30 minutes (or until they’re fully cooked)….
1 bunch of kale, chopped (or broken into bite size pieces if you don’t want to chop it) ¼ red onion, chopped 1 bell pepper, diced (I typically do about half of a orange and half of a red) ½ cucumber, diced optional: hemp seeds…
Thanksgiving…not a five day meal! Let’s face facts here when it comes to Thanksgiving it is typically just about the food. We don’t celebrate to reenact a part of history, we get together with family to eat. So with a holiday solely focused on food…
Hello. My name is Ron Green. I’m a fitness professional, and I want you to have some ice cream. This isn’t a clever trick to show you how bad your diet is or an attempt to shame you for your menu choices. It’s the opposite…
Makes 2 awesome salads Ingredients: 2 cups spinach 1 cup kale- chopped and loosely packed 1/2 cup chopped broccoli (3-4 big pieces chipped) Cherry tomatoes 2 tbsp shredded Parmesan 2 tbsp Shelled pistachios 4 tbsp favorite balsamic dressing Mini sweet bell peppers 1/2 cup Cooked…
When the weather gets cooler the craving for comfort food starts to kick in. Eating healthy doesn’t mean giving up that cool weather comfort. Some of your favorites can still keep you on track with a few tweaks. Remember your nutrition doesn’t have to be…
Before you learn how on earth this Chicago girl ended up a personal trainer and wellness director in Fort Worth, let me take you on brief journey through the years leading up to this point. And let me say, if I knew in college what…
Ingredients 2 pound pork loin kosher salt, to taste 1/2 tsp garlic powder ½ teaspoon red pepper flakes 1/3 cup chicken or vegetable broth 1/3 cup balsamic vinegar 1 tablespoon Worcestershire sauce 1 tablespoon honey Directions Season the pork with salt, garlic powder and red…
