The WWK Story Philip Wetzel, Lorna Kuether-Alvey and Roger Whitney established WWK in 2003 based on the belief that competent advisors, free from the product driven sales culture of major financial firms best serve clients. Clients deserve an advocate and trusted advisor in financial matters, something that was…
Have a favorite “Go to” recipe you want to make healthier? Even making a few adjustments will lighten up some of your favorites and still keep cooking for your family easy! Here are a few examples: When making tacos substitute lean ground chicken or lean…
A real story of a real person. Ashley travels a lot. Like a lot. Somewhere between 5-15 days out of each month, Ashley is traveling. She is on a plane for work, bouncing around to meetings, taking out clients for dinner, and dealing with all…
3 Bean Salad 15 oz can of dark red kidney beans, rinsed and drained 15 oz can cannellini (white kidney beans), rinsed and drained 15 oz can of garbanzo beans (chickpeas), rinsed and drained 2 celery stalks, finely diced 1 clove of fresh garlic, minced…
Sports activities help children and adolescents stay fit, learn about teamwork and develop self-confidence. With the number of youths participating in sport activities increasing, the rate of injures is also steadily rising for this group. Each year, approximately 775, 000 children under the age of…
